Se habla español Low back · Neck · Shoulders Trenton, NJ

Spine First · Trenton

Low back pain care that starts with listening

One-on-one physical therapy led by Rita Amin, DPT, Cert. MDT — for Trenton adults who need to move again, including workers’ comp and Medicare.

Low back first Female clinical lead Workers’ comp & Medicare Se habla español

Conditions

We name the pain — then treat it

Advance Spine and Pain focuses on the three areas that bring most people through our door: low back, neck, and shoulders.

Physical therapist assessing low back pain

Low back pain

Guided mobility, strength, and Cert. MDT methods to reduce flare-ups and get you back to work and life.

Person holding neck showing neck and upper-trap pain

Neck pain

Headaches, stiffness, and desk-day strain — calm assessment and a clear home plan.

Physical therapist guiding a shoulder stretch

Shoulders

Reach, lift, and sleep without guarding — progressive range and control work.

Patient voices

Google reviews

Google reviews
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“I love Advance Spine and Pain Physical Therapy. They are very helpful and was so nice to me. No complaints. Nothing to fix. I would love to come back for treatment.”
Chicquita L.
“Overall, everything was great. I got the care that I needed. Everyone was nice and if I need further care, I would love to come back here. I wouldn’t go anywhere else.”
Neema H.
“I have and will continue to recommend this practice. Rita is awesome. I have been to many PT offices and this one is by far the best and should be the industry standard.”
Laurin S.
Female clinician portrait representing clinical leadership

Clinical lead

Rita Amin, DPT, Cert. MDT

Your treatment lead is a Doctor of Physical Therapy with McKenzie Method certification — focused on spine and pain, one patient at a time.

DPT Cert. MDT Female treatment lead Trenton community

Patients come for low back, neck, and shoulder care — and stay for clear explanations, kindness, and a plan that fits real life (work, family, Spanish-speaking households included).

Call to schedule with Rita’s team

Claims & coverage

We know injury claims

Workers’ compensation, state work, and Medicare — plain language, paperwork help, and return-to-work focus.

Workers’ comp

Injury-on-the-job care with clear communication for case managers and attorneys.

State work

Familiar with public-sector and state-related referrals — we keep the process moving.

Medicare

Gentle, senior-friendly mobility with insurance clarity up front.

FAQ

Questions patients ask us

Straight answers about referrals, insurance, your first visit, and getting here. Still have a question? Call (609) 695-8100. In case of a medical emergency, please call 911 or proceed to the nearest emergency room.

Do I need a doctor’s referral or prescription to start physical therapy?

It depends on how your care is paid for. Auto accident and workers’ compensation cases need a prescription to start, and Clover insurance also requires one. With any other insurance, you may begin without a prescription. If you already have a physical therapy prescription from your doctor, bring it. Not sure? Call (609) 695-8100.

What insurance do you take?

We take most private health insurance plans, Medicare, Medicaid HMOs, auto PIP, and workers’ compensation. Plans differ, so the office must confirm your specific plan. Call (609) 695-8100 before your first visit and we will check it for you.

Do you treat workers’ comp and auto accident (PIP) injuries?

Yes. We treat injury-on-the-job (workers’ compensation) cases, with clear communication for case managers and attorneys, and auto accident injuries covered by auto PIP. Both types of cases need a doctor’s prescription to start. After a car accident, use the auto (MVA) version of the patient packet on our Patient forms page.

What does physical therapy cost if I don’t have insurance?

We offer private pay rates for people who are uninsured. Call (609) 695-8100 for current rates.

How do I schedule my first visit, and what should I bring?

Call the front desk at (609) 695-8100. They will ask about your insurance and schedule you. Bring a photo ID, your insurance card or cards, and a physical therapy prescription if you have one. You can download the packet from our Patient forms page and bring the completed pages, or fill out the paperwork when you arrive. Wear comfortable, loose gym clothing.

How long is a visit, and how long does treatment last?

Plan on 45 to 60 minutes for your first visit. It includes a thorough evaluation, an explanation of your injury or diagnosis, a home exercise program, and treatment if time remains. Follow-up sessions are about 30 to 45 minutes. Everyone is different, but a course of care typically runs one to three months.

What are your hours?

Monday, Wednesday, and Friday: 8:30 AM to 7:00 PM. Tuesday and Thursday: 8:30 AM to 1:30 PM. Home care is by appointment. Please call (609) 695-8100 to confirm before you come.

Where are you located, and where can I park?

We are at 225 East State St, Suite 12, Trenton, NJ 08608, at street level in the Motor Vehicle Building in downtown Trenton. Metered parking is on the street and nearby streets. Most meters are 60 minutes, and there are two-hour meters a couple of blocks away. City Hall and DMV lots are also available. Meters end at 5 PM and on weekends. We are also reachable by bus and train.

Do you speak Spanish?

Yes. Se habla español. Rita Amin, DPT, our clinical lead, speaks Spanish and Hindi. Spanish forms are on our Patient forms page; call us at (609) 695-8100 if you need help.

What if I need to cancel or reschedule?

Please give at least 24 hours’ notice to cancel or reschedule. There is a $10 no-show fee. To cancel or reschedule, call (609) 695-8100.

Where can I get the new patient forms?

All forms are on our Patient forms page. Print the registration packet and bring the completed pages to your first visit. The page also links our Notice of Privacy Practices and has Spanish forms. Call us at (609) 695-8100 if you need help.

Do you offer physical therapy at home?

Yes. A licensed physical therapist comes to your home for one-on-one care in Mercer and Middlesex counties, by appointment. Home visits can include a fall safety check, help with stairs, ramps, and uneven surfaces, and advice on walkers, canes, raised toilet seats, and shower chairs. Many insurance plans cover home physical therapy; we will check yours. Call (609) 695-8100.

What happens in a physical therapy session?

Each session follows a plan your therapist builds for you. It can include modalities to ease pain and swelling, hands-on care such as joint mobilization or massage, and exercise. You also get a home exercise program you can do at home, at work, or on the road. We reassess your progress from time to time and adjust your plan, and we send progress reports to your doctor as needed, usually before your follow-up visits.

How is physical therapy different from chiropractic?

Physical therapists share the same medical view of health and disease as medical doctors. We use gentler joint mobilizations more often than forceful, high-speed manipulations, and we also treat the muscles and tissues that support the joint. Exercise and teaching you to manage your condition are a big part of care. We can refer you to local chiropractors and work closely with them, so you can benefit from both.

I’ve had this before. Do I still need therapy?

Sometimes past experience or simple advice is enough. But every person and every episode is different. A physical therapist checks how you move, your posture, and how your body compensates, then guides you to the right exercises, activities, and body mechanics. You also learn more about your problem, so you can manage it better and know when to get help.

Visit

Downtown Trenton

Suite 12, 225 East State St, Trenton, NJ 08608

Contact

Phone: (609) 695-8100
Fax: (609) 695-8110
Se habla español

Patient forms

Directions on Google Maps

Hours

  • Mon / Wed / Fri: 8:30am – 7:00pm
  • Tue / Thu: 8:30am – 1:30pm
  • Home care by appointment